Jeremy Mast Psychotherapy | Sync Counseling Center - Jeremy Mast, MS, MDiv
Counseling and psychotherapy for individuals, couples, and families in Pasadena, Sierra Madre, Arcadia, Duarte, Altadena, Monrovia, and Temple City.
counseling psychotherapy pasadena sierra madre monrovia Arcadia Duarte Temple City
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Greetings! I’m Jeremy, and I’m glad you’re here. I know that when the going gets tough, seeking help is not always easy. That’s why I create an accepting, safe therapeutic environment in which you can be your fullest self, in all of your pain and beauty.


This kind of acceptance, empathy, or grace has the power to transform us. In its presence, we can feel safe enough to allow all of our deepest longings, feelings, and thoughts to be seen, and we can be surprised when grace still seeks to understand and connect with us. When that which has been hidden can come into the light, lasting change happens.


I believe that the power of empathic understanding is life-changing and can help you in your pain. I deeply hope that you experience a change, a shift within yourself simply by having an encounter with what you discover here. Please have a look around. If you have questions, feel free to contact me.



I believe that no matter what your concerns may be, wholeness, healing, and hope are possible. I help individuals, couples, and families discover greater authenticity, life-giving freedom, and lasting change.

Individual Counseling

Feeling lost or stuck? Hope is possible when you're not alone. Through authentic dialogue and a trusting relationship, I can help you find a different path and discover lasting change.


Christian Counseling

If you're looking for counseling that values your faith, I am committed to integrating spirituality and psychology. With theological and psychological training, I provide a safe, nonjudgmental place to discuss your concerns.


Couples Counseling

Your relationship is my specialty. If you're losing hope and want to stay connected, I can help you transform your relationship and together rediscover safety, intimacy, and love.


Premarital Counseling

Preparing for your marriage is a valuable gift to give yourselves. I can help you understand your strengths and differences as a couple and transform moments of potential conflict into opportunities to enhance your relationship.


Premarital Workshop

Start your journey together with a greater understanding of your partner. Learn how to create life together so that your marriage can thrive in this affordable workshop.


Divorce Support Group

Flying Solo, a divorce support group, is designed for anyone who is divorced or separating and is interested in participating with others toward growth and healing.


Connecting Couples, Saving Marriages

“Jeremy is great at listening to what we want to get out of our sessions with him and compassionate to both our needs. His approach is never judgmental. Our communication has vastly improved with one another and we work better as a team because of it. He always demonstrates genuine care by being flexible and open minded, while maintaining professionalism. He is also great at adjusting to our schedule. We value what he brings to our relationship. We highly recommend him to any couple in need of better communication and a deeper connection.”


Change in psychotherapy occurs as a result of a trusting relationship between the client and the therapist. That’s why I use a contemporary, relational approach that works in this relationship to bring about lasting change.
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So often our attempts to change on our own fall short because of what we have needed to keep out of our awareness. When the obscured, self-defeating patterns are brought into the light of our awareness, change becomes possible.


If you and your partner feel disconnected and distant, hope is possible. Even your most intractable, painful feelings that you experience when you feel so far apart can change when you both feel deeply understood. I can help you transform your relationship and find again intimacy, safety, and love.


Perhaps you’ve tried to affect change in your life on your own, only to feel trapped, powerless, and disappointed when nothing seems to work. I can help you discover deep, meaningful change that frees you to feel more fully alive and connected in your relationships.

a different path is possible

from the blog

  • How You Might Be Avoiding Conflict in Your Relationship

    After parking in your driveway, you notice that the walk from your car to the door of your home seems much, much longer today. You’re feeling uneasy about going inside as the going has been rough with your partner lately. It’s a stressful...

  • Why You Don’t Take Better Care of Yourself When You’re Stressed

    “You’ve got a lot going on.” Sound familiar? I’ve been hearing this a lot lately. The Missus and I were thrilled to welcome our first child into the world just over four months ago, and we couldn’t be happier. Of course...

  • The Best Resource for Making Your Marriage Sweet

    “What resources can you recommend that will help us with our marriage?” As a marriage counselor, I hear this question a lot, especially from couples I see for the first time. Like so many married partners, these couples quite understandab...


Let’s Talk

I’m here to talk about anything that you’re wondering about. I’d love to hear from you.

Jeremy Mast, MS, MDiv 150 W Sierra Madre Blvd., Sierra Madre, CA | (626) 275 4607

A therapist may not solicit testimonials from a client. All testimonials featured on this website by the direct consent of clients who have completed treatment. To protect the confidentiality of my therapy clients, I have not included names. Additionally, psychotherapy results are different for each client depending on what they are seeking therapy for and cannot be guaranteed. Each client may have a different experience and should not base their expectations or results on the testimonials provided here.