Slow and Steady Wins The Race

Stop. Right. There.

 

Bring to mind something that evoked a feeling of gratitude in you today. Was it your breakfast? Your pet? Your partner?

 

Now bring to mind something that struck a painful nerve, a nerve of distress. What caused that pain? What feelings are associated with that pain? Are they feelings of anxiousness? Feelings of stress? Feelings of regret?

 

Now go back to the feeling of gratitude.

 

Demystifying the Power of Porn

demystifying the power of pornHave you ever wondered why porn seems so powerful? Has this power left you feeling helpless, lost, and confused? Keep reading to begin demystifying the power of porn.

 

If your answer is yes to one or both of the above questions I can assure you that you are not alone.

 

In many ways the “power” of porn feels like this big entity out in the world that many, including you and I, are vulnerable to just fall prey to. I know I certainly used to feel this way about porn, that somehow I needed to escape the force of what felt like an emotional, spiritual, and mental gravitational pull toward momentary pleasure followed by one hundred times the emotional and relational pain it would surely cause in my life.

 

Can Guilt be Good? Guilt vs. Shame in Overcoming Porn Addiction

Can Guilt be Good?I grew up camping near King’s Canyon just outside of a small mountain town called Camp Nelson. My family has been camping there since my great grandmother was a little girl. The campground is filled with pine, sequoia, and other varieties of redwood trees, many of which seem to stretch over one hundred feet tall. There are two streams that meander through various campsites and eventually merge at a swimming hole near the western edge of the campground. 

 

Just beyond that swimming hole is a magical stretch of forest where thousands of ladybugs scatter the rock walls during mating season. More sequoias tower over the cliffs, some which have given way to the harsh elements of the Sierra Nevada mountain range, only to make convenient bridges and beautiful water features in the streams below.

 

My cousins and I used to follow the stream in that direction to fish and we would dream about following the stream as far as it would allow us one day. One year when we were camping we realized we had reached an age at which we actually could follow the stream as far as it would allow us, and so we did.