What is your reset button?
You know – that one thing you can reliably turn to when you’re feeling off, and you know it will give a much needed mental shift or change in perspective?
As I was hiking some trails near Point Mugu the other weekend, I was reminded just how much of a reset button nature is for me. Something about the smells, the views, the sounds…they allow me to see the bigger picture of life and help me to momentarily forget about my worries and to-do lists.
Who couldn’t use a momentary reprieve from their problems and anxiety these days?