If you’re reading this, perhaps you’re going through a very difficult time in your relationship or marriage. You’ve betrayed your partner in some way, whether it was infidelity, sex addiction, or watching pornography.
In other words, you got caught cheating. Now you’re in the doghouse, and you don’t know what to do. You want to work on the relationship, but you’re not sure how.
You love your partner, but when she’s overwhelmed with her pain about what’s happened, you feel stuck. Maybe she’s raging at you. Maybe she’s flooded by anxiety. Maybe she’s sobbing uncontrollably.
How do you respond in a loving way that helps rebuild intimacy and restore trust in the relationship?