What are the stages of addiction? Maybe you’ve been using a substance for a while and you’re wondering if you’re addicted. Perhaps you’re watching a loved one use drugs or gamble and you’re not sure if his use counts as an addiction.
Whatever’s going on, knowing more about how drug use and other habitual behaviors with addictive potential (e.g., shopping, gambling, sex, porn) can progress would be really helpful. For the sake of keeping things simple, for the rest of this post I’m just going to refer to any habit that may progress through these stages as “drug use” or “substance use,” with the understanding that we’re also talking about these other habitual behaviors too.