Finding the right help for an addiction isn’t easy. These days, there are quite a few options. Do you choose inpatient or outpatient substance abuse treatment? Intensive outpatient? An online recovery program?
And what do you do if you know you also have concerns about your mental health at the same time? How should you decide what you should do if you need chemical dependency treatment and also need help with your depression, anxiety, or some other mental health issue?
Navigating all of this can be tricky, but there are a few considerations that might be helpful as you find an addiction counselor to begin your recovery.