If you’re in trying to change your relationship with alcohol, a drug, sex, porn, or some other addictive behavior, you know it’s not a cakewalk. I want to walk you through an exercise today that will hopefully call attention to recurring ...
All of us are trying to get somewhere, to find meaning, fulfillment, and love, to make our hopes a reality.
Yet sometimes no matter how hard we try, we can’t change our lives in ways that we want.
We feel like we’re drowning in our own circumstances, frustrated, tired, and hopelessly lost about what to do next.
What we don’t realize is that our very efforts to keep things together can actually keep us asleep to new horizons. We can’t see the thoughts and feelings just out of our awareness, operating covertly in the dark, and we don’t notice how they continue tying the knots that keep us entangled.
I help those who want more for their lives awaken to new possibilities. I dive deep with you to explore together your covert, limiting beliefs about how you engage life that keep you from greater fulfillment.