While most of the folks I talk to want to start changing substance use for themselves or someone else, they’re not sure where to begin. Whether it’s abstinence that you’re after, reducing your use, preparing to quit, or wanting to u...
All of us are trying to get somewhere, to find meaning, fulfillment, and love, to make our hopes a reality.
Yet sometimes no matter how hard we try, we can’t change our lives in ways that we want.
We feel like we’re drowning in our own circumstances, frustrated, tired, and hopelessly lost about what to do next.
What we don’t realize is that our very efforts to keep things together can actually keep us asleep to new horizons. We can’t see the thoughts and feelings just out of our awareness, operating covertly in the dark, and we don’t notice how they continue tying the knots that keep us entangled.
I help those who want more for their lives awaken to new possibilities. I dive deep with you to explore together your covert, limiting beliefs about how you engage life that keep you from greater fulfillment.